Giveaway – Living With Depression by Deborah Serani #ireadbooktours @DeborahSerani


 

Book Details:
Book Title:  Living with Depression by Deborah Serani
Category:  Adult Non-Fiction (18+), 254 pages
Genre:  Self-Help, Psychology
Publisher:  Rowman & Littlefield
Release date:   September 11, 2023
Content Rating:  PG: Trigger issues like suicide and non suicidal self injury. Choice words used but rarely.
Book Description:

In the fully updated second edition of Living with Depression, Serani outlines the various forms of depression, describes the different treatments, and outlines methods for living with depression and getting the help you or a loved one needs. However, since the first edition was published, much has changed in the landscape of depression including diagnostic aspects, new disorders, treatments and research, and Deborah Serani covers it all. Tips on how to choose a good therapist, negotiate the labyrinth of healthcare, and minimize stigma are addressed, as is learning how to use biology and biography as tools of empowerment. There is no other book that offers what Living with Depression – giving readers a dual perspective of what it’s like to know depression as a clinician and as a patient.

Meet the Author:  

Dr. Deborah Serani is a psychologist, professor and an award-winning author, writing about psychological issues. Serani has books published in several genres including non-fiction, self-help, children’s picture books and fiction.

Connect with the author:  website ~twitter ~facebook ~ instagram ~ goodreads




Enter the Giveaway:
LIVING WITH DEPRESSION by Deborah Serani Book Tour Giveaway



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Giveaway – Finding My Sunshine by Shannon Leith McGuire @iReadBookTours

 

FINDING MY SUNSHINE by Shannon Leith McGuire

I would love to welome Shannon to fundinmenal today.

What is the most surprising thing you discovered while writing your book?

As I was sharing my stories from my residents, I learned I was not truly as alone as I made myself believe. I learned coping skills in counseling, there I learned I did not have to carry the weight on my own, that there were people just like me. (Clinically depressed, learning disability) I wanted to quit counseling more than once, cause the personal work was intense and hard to process sometimes. But I knew I needed help; or I was not going to make it. I kept going, sometimes you surprise yourself and you do not know how strong you really are until you are being pulled down in an strong undertow, about to go under and no one is there to rescue you. You must do the work. Depression is like that feeling, your body wants to kill you off while your spirit whispers keep going. In the end, you only have yourself to save.

What was the inspiration for the story?

There was a lot of inspiration, first one, is I wanted to give the elderly a voice. I wanted them to know I heard them, someone cared. The world is very noisy, and they tend to be overlooked. I wanted them to know how much I appreciated their help, trust and kindness. While I was trying to figure my life out.

 As well as I wanted to share my story of being looked at as an underdog. Like so many of the residents I took care of.  I was born with a learning disability, clinically depressed and living an unbalanced life for a long time.  I wanted to share how much a little bit of love can really help change someone’s life. Just that one extra minute you gave to someone can really help them feel they mattered.   We are more alike, then different, regardless of age.  

What do you think of the book’s title? How does it relate to the book’s contents?

Finding My Sunshine is about me being in the dark for some time; it was only after I learned to accept myself was, I able to find my sunshine, and dance to life’s lessons. I talk about my depression, suicidal and being born with a learning disability. I felt defeated before I got out of bed in the morning. I tie that in with how my residents felt; and at times they too felt defeated and not heard.  Finding My Sunshine, reminds us we can all dance in the sun regardless of our struggles.

Explain “Dance to Life’s lessons” what does that mean?

To me, it means, mistakes are not life sentences.  I had to learn to forgive myself and learn that it was okay to do that.  I had to come to an understanding, that I may never get an apology, or I may never have friendships recover from what I went through. Part of self-healing is moving on and not being weighed down by somebody else’s actions. They may think they did nothing wrong or hurtful.

What is a moment when you were proud to be a nurse?

I have many. But my most favorite memory, is when I took a young quadriplegic to a baseball game. Earlier in his life, he was hit by an 18-wheeler/semi-truck.   I do not remember all the details of this horrific accident, but he survived. 

He cannot talk due to having a tube in his throat for airway; he is connected to an oxygen machine/device all the time; and it has to be plugged in to work.  I felt he was still present, only he did not know how to communicate. I asked him simple questions, and told him to blink once for yes, and blink twice for no.  He did. I was so excited to have that connection with him.  From what I knew at that time, he had not been taken outside to enjoy the sunshine or hear the birds. So I barrowed the maintenance extension cords, and took him outside.  A single tear came down his face and a faint smile.

I asked his doctor if I could take him to a baseball game.  The doctor did not understand why, when this resident was in a vegetable state.  I was able to track down this resident POA who agreed to go with us.  The MD finally agreed to let him go, but it was my license if anything happened to him while he was in my care.

It was myself and another co -worker, who helped me load him up the activity van, put in his portable oxygen machine, brought extension cords, and took him to the game. He sat up in his wheelchair and watched the entire game that night.    He healed my hand.  His entire family came out that night. For that one moment in time, I wanted him to feel human again.  That is what nursing to me is all about. Having people feel human again, feeling loved.

FINDING MY SUNSHINE by Shannon Leith McGuire

Join us for this tour from Nov 15 to Dec 3, 2021!

Book Details:

Book Title Finding My Sunshine (A Memoir)
Author:  Shannon Leith McGuire.
Category:  Adult Non-Fiction (18+), 198 pages
Genre:  Memoir
Publisher:  Sunshine Street Press
Release date:  March 2021
Tour dates:  Nov 15 to Dec 3, 2021
Content Rating PG+M for bad language, anger, and suicidal thoughts, clinical depression, and assault
 
Book Description:

“What if that someone was you?” Shannon had been so quick to blame others for her anger. She knew she was drowning in darkness and pain; being born with a learning disability made her feel defeated by life. She tried drinking heavily in order to quiet the demons. After being kicked out of college, Shannon took a leap of faith and started working in a nursing home. That’s when her angels appeared and the miracle began. The insight and wisdom she gained from those elderly new friends led her on an inspiring journey of discovery and self-acceptance. Each of us has our own path. Some of us just need angels to help us find it. This is her story.
 
Buy the Book:
Amazon

 

Meet the Author:

Shannon was raised in a small town in Eastern Montana, where you leave your car keys in the ignition and your front door unlocked all the time. The kind of place where sunsets and sunrises can be seen for miles on the horizon. Where the spring crickets and frogs resting in the irrigation ditches helped transition the days into a calm resting night. Where the winters can get so cold, air can freeze.

It was only after she was academically suspended by the college she was attending, that she became a Certified Nurses Aide (CNA). She did her training in Billings, Montana and it was there she learned how to take care of others and bonded with the geriatric population.

For over five years, Shannon worked in the same nursing home where she received her training. The work was hard, but it grounded her and helped her find balance in what had become a deeply unbalanced life. It was not until she was a CNA, at one of the hospitals that she had a dream-three nights in a row-that she was going to become a nurse.

She currently resides in Tampa, Florida, where you may hear her laughing with her husband of over 10 years,  scuba diving in the ocean, taking walks with their rescued pit-bull dog- Darby, or dancing together to life’s music.


connect with the author: website
 
Tour Schedule:
 
Nov 15 – Splashes of Joy – book spotlight / author interview / giveaway
Nov 15 – Working Mommy Journal – book spotlight / giveaway
Nov 15 – Cover Lover Book Review – book spotlight / giveaway
Nov 15 – Kam’s Place – book spotlight / author interview 
Nov 16 – Rockin’ Book Reviews – book spotlight / guest post / giveaway
Nov 16 – fundinmental – book spotlight / author interview / giveaway
Nov 17 – Book Corner News and Reviews – book spotlight / giveaway
Nov 18 – Gina Rae Mitchell – book spotlight / guest post / giveaway
Nov 19 – I’m All About Books – book spotlight / giveaway
Nov 23 – Sefina Hawke’s Books – book spotlight
Nov 24 – Books for Books – book spotlight
Nov 26 – Jazzy Book Reviews – book spotlight / author interview / giveaway
Nov 29 – Locks, Hooks and Books – book spotlight / giveaway
Nov 29 – @books_and_bagels – book spotlight / giveaway
Nov 29 – StoreyBook Reviews – book spotlight / guest post / giveaway
Nov 30 –Cheryl’s Book Nook – book spotlight / giveaway
Nov 30 – @soph_life.pages – book spotlight
Dec 1 – Pick a Good Book – book spotlight / guest post / giveaway
Dec 2 – Westveil Publishing – book spotlight / giveaway
Dec 3 – Literary Flits – book spotlight / giveaway

Enter the Giveaway:
 

FINDING MY SUNSHINE Book Tour Giveaway

 


 

  • You can see my Giveaways HERE.
  • You can see my Reviews HERE.
  • If you like what you see, why don’t you follow me?
  • Look on the right sidebar and let’ talk.
  • Leave your link in the comments and I will drop by to see what’s shakin’.
  • I am an Amazon affiliate/product images are linked.
  • Thanks for visiting fundinmental!

New Release Giveaway – The End Of The Line by Emma Meade

Yippee. Yay. I am happy to announce the release of a 5 STAR short story by Emma Meade. This is one you will want to add to your reading list.

She felt the depth of her despair left her no options.

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Add To Goodreads

Twice she had stood on the tracks, staring down the iron monster. Twice she had jumped off, unable to go through with it.

“Third time’s the charm.”

She held her ground as the train approached. As it went through her, a man grabbed her hand, pulled her aboard, and said, “Welcome to the ……………..”

What the fuck?

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Taz5 STARS – Would Buy It For Them (lol)

I love the cover of this book and think it is excellent. The colors and subject jumped off the page.  The title is great, too. Both are very descriptive of the story to be told.

Because of the subject matter and the way Emma dealt with it, I felt this book deserved a high rating. A perfect way to handle such a sensitive topic.

 A short story. Fast read. Once I “turned the first page”, I couldn’t put it down. Raced through it. I thought it might be too dark and depressing, but Emma’s approach to the subject of depression and suicide was both tragic and uplifting. We always have choices.

Cassie, the main character, seems both tragic and wimpy, weak. But it took her three times to go for it, so she still had her doubts. I wonder how many  people went through with it and realized too late they didn’t want to die. Others, you know they mean it. I know a girl who hung herself in her bedroom closet. Very obvious she wanted to die. All she had to do was stand up to stop it. How utterly bereft must someone be? So alone, with no hope.

A morbid subject, but one more talked about today than ever. Depression is actually treated, without a person becoming a pariah.

I liked the other characters, except for gross Syd. It wouldn’t be right if they were all easily likeable. We need a bad guy. Got to have someone to hate or dislike.

“Leap of faith.” Isn’t life just that?

ABOUT EMMA MEADE

Emma Meade

Author of Nights Sighs, Under the Desert Moon and The Awakenings & Other Stories.

Emma Meade writes paranormal fiction. She lives in rainy Ireland and loves all things supernatural. Stephen King’s The Stand is one of her most loved books. Books, DVDS & TV show boxsets take up lots of space in her home and she collects all the Point Horror books she can get her hands on. She is not ashamed to admit that Dirty Dancing and Twilight make her top ten movie list but wishes to point out that The Last of the Mohicans, Reality Bites, Dead Poets Society, Stand by Me and The Goonies are in there too.

Writing supernatural stories & watching marathon re-runs of Buffy are some of her favourite ways of escaping reality.

You can find Emma here:

Amazon Author Page

Blog 

Website

Goodreads

Facebook

Twitter

To pick up your copy of End Of The Line, click on the cover or the links below.

Amazon

Smashwords

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To Purchase one of Emma Meade’s books below, simply click on the cover.

GIVEAWAY

taiwan flag smiley animated gif Pictures, Images and PhotosEmma Meade  is offering  for the Giveaway 3 ebooks. International. Easy entry as always, just leave your email address and answer the question:

Have you ever ridden a train? If you were to take a train ride, where would you want to go?

GIVEAWAY IS CLOSED.

For another chance to win, go to fuonlyknew!!!!

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